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Empowering Mental Wellbeing
Supporting the Chinese Australian Community
About
Our Vision
Raise the awareness of mental health within Chinese Australian community
增强华人社区心理健康的科学认知
Provide support for Chinese community to deal with mental challenges and cultural adaptation issues
为华人的精神心理和文化适应问题提供支持
Promote self-support abilities for new Chinese immigrants and international students
提升新移民和留学生的自助能力
Our Values
Fair Go 公平
Friendship 友善
Supportiveness 支持
Integrity 真诚
Our Team
Qu Yun
Bachelor of Psychology, Macquarie University
Master of Developmental Psychology, Institute of Psychology – Chinese Academy of Sciences
Trainer for Lifeline
Trainer and Supervisor at CASS
Former professional guest speaker on SBS Mandarin Radio's Psychology Hotline (2018–2023)
Former Chief Psychologist, Beijing Children’s Hospital
Author of five parenting and psychotherapy books published in China
Dr. Yu Xiaonian
Graduated from West China Medical University
Earned a Ph.D. in Medicine/Psychology from Kyushu University Graduate School in Japan
Completed a postdoctoral fellowship at the National Institute of Mental Health and Neurosciences in Japan
Conducted long-term research on the impact of psychological factors on physical health
Specialized in the clinical diagnosis and treatment of various mental and psychological disorders
Has over 30 years of clinical and teaching experience
More than 10 years assessing mental health conditions in Beijing Eaton Clinic for people who were apply visa to foreign countries
Bridy Yueh
Graduated from the University of Sheffield, UK, with a Master’s degree in Information Management. Bachelor in Computer Science. Former Member of the 11th National Committee of the All-China Youth Federation, and Council Member of the UK Chapter of the Western Returned Scholars Association (WRSA). With twelve years of experience as an immigrant, gained extensive experience in China-Australia business, immigration, and international education, also actively participates in school and community activities. Director of Australia-China Youth Vision Incorporated, engaged in initiating online English language education programs.
Zac Zhuang
Zac Zhuang is a dedicated podiatrist and practice manager with a deep commitment to supporting new migrants and international students in Australia. Having arrived in Australia himself in 1999, Zac brings over 25 years of experience in the health sector, offering a firsthand understanding of the unique challenges faced by new arrivals.
Zac's strong medical background includes a Bachelor of Medicine from Sun Yat-sen University and a Bachelor of Podiatry completed in New Zealand. This diverse education, combined with his extensive experience working in Australian medical centres, allows him to provide not only expert podiatric care but also empathetic support to those navigating a new country and healthcare system. Zac is passionate about helping new settlers feel welcome and supported.
Audrey Jiang
10+ years IT system leadership ( 6 years in China, 4 + years in Sydney, Australia). Responsible for analyzing software customer requirements and conducting quality, performance, and functional testing.
Volunteer in Randwick Royal Hospital for elderly program - assisted elderly patients with companionship, daily activities, and emotional support (2010)
Volunteer at a community organization in Hornsby - supporting person with disabilities for several years (2011 - 2012)
Programs
To build up a more resilient and bonded Chinese community together, you can subscribe to our membership.
Facilitated study of Development Psychology
带领家长学习《发展心理学》
选用大学通用教材，专业人士领读。如果您想从最根源的心理角度理解孩子的成长，《发展心理学》是必读书籍，不仅学习扎实科学的理论知识，还能抵御市面上花样繁多的伪科学的影响。全线上或者线上+线下混合模式
Self-development workshops
自我提升工作坊
通过四次，每次3小时的工作坊，发现自我，提升自我。自我认知和自我调控能力是心理健康的基础。我们通过他人反馈和自我反思与推理来认识自我。专业人士带领下的他人反馈会更有效地让你“照见”自我。全线下
Everyday Counsellor Workshop
日常咨询师工作坊
由Lifeline H2H Sydney主办，五个小时的课程教给你最基本的心理咨询技能：识别他人是否处于危机状态、如何回应、如何转介以及自我关爱，通过主动倾听、提问等技巧。通过我们报名可以得到非常大的团体优惠。全线下。https://www.lifelineh2hsydney.org.au/find-training/everyday-counsellor-chinese/
All About Communication Workshop
沟通交流工作坊
通过四个session以及专项主题session，你将掌握沟通的规律，把控理智与情感两个层面的交流，锻炼沟通的关键心理技能，果决地表达自己，恰当地共情他人，并练习与孩子说话、与配偶说话、与父母说话、与上司/同事说话等等不同场景和目的的交流互动。全线下。
Common challenging behaviours in children and how to deal with them 常见儿童心理行为问题以及应对
面向家长和教育工作者，学习六大类40种常见的儿童心理行为问题以及相应的应对办法。 全线上或者线上+线下混合模式
Family Counselling Theory and Skills
家庭心理咨询理论与技术
由专业人士传授，解决日常生活中的心理自助、亲子关系、婚姻与亲密关系、调解孩子间的纠纷、处理与上一辈（父母/公婆）的互动等等问题。全线上或线上+线下混合模式
The Roles of a Parent Workshops
家长的角色工作坊
根据孩子成长的需要做家长，在孩子不同的年龄段，主要做好四个方面的角色：如何指导孩子的行为当好权威，如何情绪情感互动当好伙伴，如何传承教养与人品当好向导，如何身教言传当好孩子的模仿对象。全线上或线上线下混合模式。
Volunteer Training for International Students Supporting Hub
留学生支持中心义工培训 为愿意爱心支持留学生做义工的朋友提供基本心理咨询技术培训以及上岗培训。全线上或线上+线下混和模式
